Empowering Women Through Fitness

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Services

Private Training - Personalised 1:1 sessions tailored to your goals. Gain confidence, build strength, and train in a comfortable and supportive environment with full guidance every step of the way.

Group Training - Experience motivating group sessions designed to build fitness, connection, and confidence. Train alongside like-minded women in a safe, uplifting and fun atmosphere.

Sauna - Recover, relax and restore with our private sauna sessions. The perfect way to boost circulation, support muscle recovery and enjoy a moment of calm just for yourself.

Private Training (PT)

Group Training (GT)

Sauna Sessions

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Feedback

Thank you for giving Muslim women an environment we can feel comfortable training in.

- Zainb

Most amazing person. Learnt so many things even though i started not knowing anything.

- Private client

Can't recommend Jennet enough. Sessions with her are targeted and focused.

- Private client

Follow Me

Sunset Muay Thai 🥊🔥
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#bangtaomuaythaimma #thailand #muaythai

Locked in 🥊🔥
@bangtaomuaythaimma
@venumwomen

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#bangtao #bangtaophuket #bangtaogym

Sweat, smiles, and sparring — best way to learn in Thailand🔥🥊

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#thailand #muaythai #muaythaiboxing #muaythaitraining #mma #bangtaophuket #bangtaomuaythaimma #kickboxing

Peace of mind ✈️ to Bangtao Thailand 📍

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#travel #travelling #bangtaomuaythaimma #bangtaomuaythai #muaythai #muaythaitraining #trainingcamp #bangtaophuket #mma #mmatraining #thailand #thailandmuaythai

BOXFIT BABES LET’S GO 🥊🔥
Feel the power. Bring the energy. Own the moment.
With a couple of cancellations this morning, the girls still pulled through and smashed their BoxFit session 💥🥊
Proud of this group of girls — the dedication is real and the energy was unmatched today! 💪💙

🥊 BOXFIT GIRLS — where strength meets energy 💥
Every session brings power, confidence & unstoppable vibes 👊🔥

We’re back this Saturday at 8:30AM!

📲Message to book your spot — limited spots available!

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#fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness #boxingworkout #boxingtraining

🔥 LADIES FITNESS CHALLENGE IS HERE! 🔥
5️⃣ WEEK PROGRAM — Nov 17th → Dec 18th 💪
Join us in CRINGILA for empowering, high-energy sessions that keep you moving, sweating & feeling amazing!

💥 Premium Membership – $35/week
(Mon–Fri access + double Friday sessions!)

💫 Basic Membership – $25/week
(Only Mon-Thursday access)

🔥 Only 25 spots available — don’t miss out!
🔗 Click the link in bio to book your spot!
choose your membership and secure your spot!

🥊 BOXFit Energy Was NEXT LEVEL!
Yesterdays session? Pure fire.🔥

Explosive combos, heart-pumping cardio, strength rounds and a finisher that had everyone smiling AND sweating. You showed up and you OWNED it. 🔥

Who’s in for this Saturday at 8:30am 💥

📲Send me a message
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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness #boxingworkout #boxingtraining

🥊 Kick. Sweat. Repeat. 🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness #boxingworkout #boxingtraining

1:1 with Kaliah 🔥🥊
Focused, fierce, and leveling up every session!💪

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness #boxingworkout #boxingtraining

🥊 BOXFit Energy Was NEXT LEVEL!
Yesterday’s session was electric — high-energy boxing combos, cardio, strength and killer finishers. You all brought the heat and left feeling STRONG.🔥

BoxFit isn’t just a workout — it’s a vibe. It’s confidence, movement, sweat and fun all in one session.🥊🔥

🔥 We’re back THIS Saturday at 9am 🔥
Only 12 spots available — if you’re ready to train and vibe with us, hit the link in my bio to lock it in!

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness #boxingworkout #boxingtraining

💥 LADIES, LET’S GLOW & THROW! 💥
This Saturday, we’re turning up the heat with BoxFit — powerful combos, unstoppable energy, and music that’ll keep you fired up from start to finish 🔥

Get ready to sweat, smile, and smash every round. Whether you’re new to boxing or already love the burn, this class is all about fun, empowerment, and pure strength.

👊 $15 casual session
📆 11th & 18th October
💪 Bring your power, your sweat, and your sass

✨ How to Book:
1️⃣ Hit the link in the bio
2️⃣ Scroll to BoxFit
3️⃣ Select the date you want to attend
4️⃣ Book your spot

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

1:1 with Casey 🥊🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness #boxingworkout #boxingtraining

Lots of years in, and I’m still hooked 👊🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #gymtok #gymreels #mobility #hipmobility #martialartstraining #trending #trendingreels❤️ #trendingaudio #sparring #tournament

15-year-old me would’ve never imagined running a martial arts school, training, coaching, and helping others reach their best. She’d be proud. 🥋💪

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#martialartsjourney #womenwhofight #boxinggirls #fitgirlenergy #kickboxing #sparring #martialarts #reelsviral

✨ Wollongong ladies, are you ready?! ✨
🔥 BOX • SWEAT • EMPOWER 🔥

📅 11th & 18th October – SATURDAY — 9am
💪 Boxfit sessions + Sauna designed to push you, challenge you & leave you feeling unstoppable!

✅ Only 15 spots available
➡️ $15 each

👯‍♀️Bring your bestie and double the energy!

DM to secure your spot before they’re gone! 🚀🥊
OR
📲 Head to the link in my bio to secure your spot

Want to start ⁉️
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#FitnessMotivation #fitnessjourney #womensfitness
#boxingfitness
#StrengthTraining #cardioworkout #strongwomen
#BoxingWorkout #fitlife #sweatsession
#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout

Tell me THIS isn’t the most satisfying part of training …. Nothing beats taking those wraps off👀🥊🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #boxingworkout #boxingwraps #kickboxing

🚨🔥 LADIES, ARE YOU READY?! 🔥🚨
The ULTIMATE BOXFIT EXPERIENCE is coming and it’s going to be next-level 💪👑

📅 11th & 18th October
💃 Ladies ONLY (this one’s all about YOU!)
🧖‍♀️ Sweat it out, then relax in the SAUNA
💲 Just $15 — seriously, no excuses!

⚡️ First in, BEST dressed ( ONLY 15 SPOTS).
DM now before spots vanish! ⚡️
OR
PRESS the link in my bio 💪🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #gymtok #gymreels #mobility #hipmobility

‼️NEW LADIES FITNESS CHALLENGE ‼️
💪 3-WEEK CHALLENGE | 6TH – 24TH OCTOBER
Muslim-Friendly | Ladies Only | $30/week Unlimited
📅 Schedule:
    •    Monday: 9AM
    •    Tuesday: 6:20PM
    •    Wednesday: 9:15AM
    •    Thursday: 6PM
    •    Friday: 5:30PM
⚡ ONLY 27 SPOTS AVAILABLE – CRINGILA!

Click the link OR head to the link in my bio to secure your spot and join us!

https://www.fitnesswith-jennet.com
📲 MESSAGE FOR MORE INFO

Mobility = foundation. 💪
You wouldn’t build a house on weak ground—so don’t build strength on poor movement. Respect the process:
👉 Mobility first
👉 Stability second
👉 Strength third
👉 Power last
That’s how lasting results are built.

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #gymtok #gymreels #mobility #hipmobility #martialartstraining
@velocity_activewear @lornajaneactive

1:1 session with Tenaya 💪🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Round 3: Power mode ON. 🔥
Round 5: Who stole my batteries? 💀🤣

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #kickboxing #kickboxingfitness #muaythai

@stingsports @venum @venumwomen

Discipline > Motivation. Motivation fades, excuses creep in, but discipline keeps you showing up—pushing, sweating, and improving—day after day. That’s how real progress is made. 💪🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #kickboxing #kickboxingfitness #muaythai

@stingsports @venum @venumwomen

TRAIN WITH ME 💪🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #kickboxing #kickboxingfitness #muaythai

@stingsports @venum @venumwomen

Gloves on. Focus locked. Casey bringing the heat🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Pad Work 🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Friday bag work 🥊🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Pad work with Dunja 🥊🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

WE HAVE A TRIPOD NOW 😂😂😂

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

1:1 session with Steph 🔥🔥🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Locked in and getting the training in before Thailand 🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #muaythaitraining #muaythai

Some sessions don’t just challenge your body — they reset your entire mindset. The ones where you walk in heavy with doubt and walk out clear, focused, and grounded. 🥊

It’s not always about the physical gains; it’s about the mental breakthroughs. These are the moments that remind you why you started, and show you how far you can really go. The pain fades, but the mental shift stays.💪🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Happy Friday 🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

A week of PT sessions down! 💥 You ladies absolutely smashed it. Can’t wait to see what this week brings and keep that progress rolling. Let’s keep pushing! 💪✨

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Putting in the work with Alysha. 🔥
Progress is built on consistency. No shortcuts, just hard work and dedication. 🥊🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Working🥊 @kate.royan

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

REPS ON REPS 🥊🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness #muaythai #venumwomen #muaythaitraining #thailand

@venum

🔥 TRANSFORMATION ALERT! 🔥
6 weeks. 6.6kg DOWN. Proof that consistency & dedication pay off! 💪🎉

From 74.7kg ➡️ 68.1kg in just 6 weeks! This journey is a testament to what’s possible when you stay committed and put in the work. No shortcuts—just pure determination, consistency, and the right mindset!

I couldn’t be prouder of this incredible progress! 💯 Seeing this transformation take place has been truly inspiring. This is proof that anyone can do it—it’s not about being the strongest or the fittest at the start, but about showing up, staying focused, and trusting the process! 💥

If you’re ready to take the first step toward your own transformation, let’s do it together!

Want to start ⁉️
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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

Did you know? 🤔✨ We run Hijab-Friendly Boxing & Fitness Classes! 🥊💪

For our Muslim sisters, we provide a comfortable, private, and supportive space where you can train without cameras, in a women-only environment.

✅ No men, no cameras – just you and your workout!
✅ Safe, enclosed space for privacy & comfort
✅ Build strength, confidence & fitness at your own pace

Because every woman deserves to feel strong, empowered, and unstoppable!

#HijabFriendlyFitness
#WomenWhoBox
#EmpoweredWomen
#MuslimWomenFitness
#PrivateFitness
#ConfidenceInTraining
#FitnessForAllWomen
#StrengthThroughFitness
#BoxingClassesForWomen
#InspiringWomen

Ladies, our fitness program starts March 31st, and we’re down to the last 7 spots! 💥 Whether you’re just starting or looking to level up, choose from Basic or Premium Membership for personalised coaching and a supportive community. Don’t miss out – message now to secure your spot! 💪

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #ﬁtness

The only thing standing between you and your goals is the effort you’re willing to invest...

Discipline over excuses, consistency over comfort. 🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

🚨 ANNOUNCEMENT – 13-WEEK FITNESS PROGRAM! 🚨

🔥 BASIC vs. PREMIUM – CHOOSE YOUR PLAN! 🔥

💥 BASIC MEMBERSHIP – $25/week
📆 Mon–Thu
⏰ 9AM | 9:30AM | 6PM | 6:20PM

💎 PREMIUM MEMBERSHIP – $35/week 💎
✅ MORE FLEXIBILITY, MORE RESULTS!
📆 Mon–Sat (YES, FRIDAY & SATURDAY INCLUDED!)
⏰ Extra session: 5:30PM | 8:35AM

More session options = More chances to stay committed! 💪🔥

📅 Start: March 31st – Finish: June 28th
💲 Basic: $325 | Premium: $455

🚀 ONLY 30 SPOTS – DON’T MISS OUT! 🚀

💥 SPECIAL DEALS 💥
👯‍♀️ Bring 1 friend – Get $30 OFF
👯‍♀️👯‍♀️ Bring 2 friends – Get $100 OFF
👯‍♀️👯‍♀️👯‍♀️ Bring 3 friends – YOUR PROGRAM IS FREE! 🎉

💳 PAYMENT PLANS AVAILABLE IF NEEDED! 💳

Friends/family must be new members. T&Cs apply.

📩 Message now to secure your spot!

🔥 Transformation Highlight! - BEFORE & AFTER 🔥

This journey is more than just about losing weight—it’s about building strength, discipline, and self-confidence. Christina committed herself, stayed consistent, and gave her all in every session. This is what happens when focus and determination meet! 🌟

Keep in mind, results take time, but they absolutely come when you put in the effort. Whether it’s crushing your goals at the gym, making healthier choices, or showing up for yourself daily, transformation begins with YOU💪

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

Great way to finish the day with Alexei, ending the training sessions on a high note.🥊🔥

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

Back at it with this machine 🥊🥊

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

Gloves on, technique sharp and focused.🥊
It’s not just about strength, it’s about precision. Every move counts, every punch is intentional. The key is consistency — perfecting technique while pushing limits. Stay disciplined and the results will follow.💪🏼

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

💥 Bring on 2025 💥

Our 8-week Ladies Program and 1:1 sessions kick off this Monday, and this is your chance to prioritise your goals, build strength, and feel unstoppable. Whether you’re just starting out or taking your fitness to the next level, we’ve got the support, motivation, and structure you need to succeed. 💪

This year is all about showing up for yourself, pushing boundaries, and making every moment count. Let’s turn those fitness goals into reality—one session at a time.🥊

✨ Ready to make the change? Message now to secure your spot! ✨

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#mindest #mindbodysoul #mindsetmatters #fitnessladiesmotivation #ladiesboxing #gym #gymmotivation #workout #selfgrowth #selfdevelopment #boxing #training #fitness

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Dominate the Day - Pick Your Service

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Dominate the Day
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Pick Your Service